Daily Cup of Gratitude………. Working

I am grateful I have a job (several actually), we live in economically precarious times, as I write that previous bit the little voice in my head ( aaa shud’up, you have one too) pipes in with ‘but havent we always’, and yes I suppose we have, but the situation seems much worse now, economic collapse, high unemployment, retirement funds derailed, wow I have to stop watching the news. But I digress, yes I have several jobs, I teach yoga in a few different places, I train a few private clients and I work part-time at a bank. And I am grateful for each gig.

I am grateful that I am able to work, I know there those, who for one reason or another can’t work, So I am grateful my body is healthy enough to allow me to work.

I am grateful that I love what I do, yep folks I’m one of the lucky ones. I actually LOVE what I do, I love the folks I work with at the bank and the job allows me just enough freedom that I don’t get bored (the kissofdeath for me),  and Iconsider myself blessed to have the opportunity to teach yoga and to use what I know to help people get out of pain.

Nothing is perfect, no job is perfect, and no body is perfect. We just have to get up everyday and look for the joy, the laughter and at least some bliss in the things we do. If you have a sense of humor and an attitude of joy, then joy will find its way to you. In all that you do.

Om Shanti

Cheryl

PS having said all that I am sharing a very funny ‘Cat in the Hat’ poem about work 🙂 That should make you smile.

Advertisements

The places I call Om………Fit One Gym

I teach and train at some wonderful facilities, I plan on writing a little something about each one of them. Highlighting owners, management, the classes I teach,  my history there and the folks I work with.

Lets start with Fit One Gym…….

Goodness Where do I start? I am deeply entrenched at Fit One, it really is a home away from home.

A brief history in time……………..

In January 2006 I hired on at FitOne as the General Manager. Working alongside the owners Jane & Jerry, I was responsible for everything from general staffing issues to scheduling classes, pay roll to maintenance, and everything in between.  That included of course teaching many classes and doing a little personal training. Fitone is a 16,000+sf Multi purpose community centered facility, part Gym and part mini spa all rolled into one. The Gym has 2 group fitness rooms, large strength training and cardio areas and a wonderful childcare center. Upstairs is home to an upscale hair salon, massage therapy and aesthetics. FitOne has never stopped growing. They have added a 2nd building with an all-purpose room used for everything from Silver Sneakers classes to wedding showers to small church group meetings.

I was GM for 4 years before stepping down to Fitness Director. I needed to spend a little more time with my family and I was planning a long yoga training in Atlanta, and while it was a hard decision to make, it worked out best for everyone, Jane & Jerry didn’t need a GM anymore they had already taken on much of the day-to-day running of the gym, the change made sense.

I have met so many wonderful people at FitOne and made many life long friends. Julie, Caleb, Suzanne, Nissie, Ali, Ashley, Karyn, Rachel, Richard, Jen, Jonathon, my many Lisa’s, the list is endless. Julie, Caleb, Suzanne, Claudia, Jonathon and I were there the day they opened the doors. We became more than friends, more than family we were each others support system. We could bitch and cry to each other or laugh with each other. Those early days were amazing, lots of hard work and long hours but it was a magical time.

 Julie, Caleb and I were the 3 musketeers; the universe had put the 3 of us there, together, for a reason. And along with Jane & Jerry, 2 of the kindest people I know, we we’re quite a team and I love them all dearly. In August of 2010 I went ahead and stepped down as Fitness director, I had taken a part-time job at a bank and that just didn’t leave enough hours in the day for everything. I still teach there and train a few, select clients.

Fitone continues to grow and thrive, serving their community with a passion for fitness and a commitment to everyone who comes through their doors. It will always be my Gym home. Many Blessings to all those who have come into my life via FitOne. I love you all.

 I have so very many friends at Fit One, maybe I should write something about each one 🙂    Food for though…hummmm……