We’ve all seen the posts on social media about whether someone is a Autumn person or spring or summer … you know the ones I mean! Well in my much younger days I thought of myself as an Autumn kinda girl. I Loved the crisp weather, cute sweaters and boots, but dammit I Love summer too, I will always cherish the warmth of the sun on my skin. And let’s be really honest we all like winter at least a little. If nothing else, it helps us to appreciate the return of spring. And come on, Spring is nice too, the new flowers beginning to bud and fresh greens from the garden, the return of longer days and brighter sun.
So I’ve decided that I don’t have a special season, a time of the year I welcome more than the others and I don’t want one. I much prefer the transitions.
I love to watch the winter slowly get brighter as the days slowly get longer. I particularly love as the summer starts to cool; the days are still warm, but the nights have are cool enough to remind you that winter is coming (a wink to other GOT fans). Have you ever noticed how during the transitions between the season there always seems to be more air movement, more breeze? I think I love the wind on my face even more than the sun…Maybe? The winds of change I suppose.
Like the transitions during a yoga practice the transitions throughout the year can often times be more important than the season itself. During the transition from winter to spring my thoughts go towards digging into mother earth to plant fresh new life. The transition from summer to fall finds me cleaning and organizing my home and for work I spend time making plans for the new year that is only a few months away. And of course, autumn into winter is filled with holiday plans and plans for your new year’s resolutions.
As you look back at this last year in your rear-view mirror, what transitions or seasons stand out for you? And what plans if any are you making for the year to come?
Remember that what we see in the rear-view mirror shouldn’t be judged but observed. What lessons did you learn? What expectations were you able to let go of?
Of course, looking forward through the windshield can sometimes seem so broad that the future can feel overwhelming. What can you do to make your plans for next year more “do able” and less overwhelming? By starting now to plan ahead we can have more control as we move forward with life.
Embrace the change, learn from the experiences of from your past and then move forward. Carl Jung said, “I am not what happened to me. I am what I choose to become.” Become…..