Cheryl's Yoga Shanti

….it is without fear we give and without fear we receive

Still a beginner after all these years

Really all Yoga is ‘Yoga 101’ or beginner’s yoga. My yoga has changed so much over the years, as my knowledge of yoga expanded so did my practice and yet … Continue reading

March 30, 2015 · Leave a comment

Sunday Haiku March 1 2015

soft white fluffy snow it lies under bright blue skies yoga in the snow

March 2, 2015 · Leave a comment


Sensation The Merriam Webster definition :a particular feeling or effect that your body experiences : a particular feeling or experience that may not have a real cause : the ability … Continue reading

February 27, 2015 · Leave a comment

Sunday Haiku February 22 2015

Sooo yea I totally forgot to hit “publish yesterday’. I have been busy, I have seriously gotten back into writing fiction.  I don’t know where the inspiration came from but … Continue reading

February 23, 2015 · Leave a comment

Sunday Haiku Feb 15 2015

tides that come and go restless feeling deep inside the soul travels on ~ a breeze blowing through  embracing the winds of change life begins anew ~c   Om Shanti C

February 15, 2015 · Leave a comment

Sunday Haiku Feb 8 2015

New friends and old ways Learn and grow always changing me, a blessed teacher   I taught the Sunday installment of the Yoga Teacher Training this weekend. We talked all … Continue reading

February 8, 2015 · Leave a comment

Your Passion for Life or “What I learned at 14,000 feet”

“Don’t worry about what the world needs.  Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman This … Continue reading

February 2, 2015 · 2 Comments

Sunday Haiku ~ February 2 2015

Out of the darkness Each day I promise myself Sunshine on my face ~c Om Shanti  Cheryl

February 1, 2015 · Leave a comment

Sunday Haiku – January 25 2015

As the Darkness grows I find many memories Darkness can be sweet Om Shanti Cheryl

January 25, 2015 · Leave a comment

The Well

I am a giver, a teacher, a healer I stand at the well drawing up the bucket helping others drink the crystal clear waters But my solitude, my time spent in stillness … Continue reading

January 7, 2015 · Leave a comment

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