Cheryl's Yoga Shanti

….it is without fear we give and without fear we receive

A new approach

Lets look at this idea of being mad at pain. We get angry and treat the pain body as the enemy that is to be crushed or beaten, but is the … Continue reading

May 3, 2015 · Leave a comment

This Weeks Haiku…..April 6 2015

My dear friend Becky who knows I love Coffee and Haiku posted this on my facebook page. Of course I had to respond with a haiku! I Love my Coffee … Continue reading

April 8, 2015 · Leave a comment

Still a beginner after all these years

Really, if you think about it, all Yoga is ‘Yoga 101’ or beginner’s yoga, because your practice is always changing, always adjusting to who you are right now. My yoga has … Continue reading

March 30, 2015 · Leave a comment

Sunday Haiku March 1 2015

soft white fluffy snow it lies under bright blue skies yoga in the snow

March 2, 2015 · Leave a comment

Sensation

Sensation The Merriam Webster definition :a particular feeling or effect that your body experiences : a particular feeling or experience that may not have a real cause : the ability … Continue reading

February 27, 2015 · Leave a comment

Sunday Haiku February 22 2015

Sooo yea I totally forgot to hit “publish yesterday’. I have been busy, I have seriously gotten back into writing fiction.  I don’t know where the inspiration came from but … Continue reading

February 23, 2015 · Leave a comment

Sunday Haiku Feb 15 2015

tides that come and go restless feeling deep inside the soul travels on ~ a breeze blowing through  embracing the winds of change life begins anew ~c   Om Shanti C

February 15, 2015 · Leave a comment

Sunday Haiku Feb 8 2015

New friends and old ways Learn and grow always changing me, a blessed teacher   I taught the Sunday installment of the Yoga Teacher Training this weekend. We talked all … Continue reading

February 8, 2015 · Leave a comment

Your Passion for Life or “What I learned at 14,000 feet”

“Don’t worry about what the world needs.  Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman This … Continue reading

February 2, 2015 · 2 Comments

Sunday Haiku ~ February 2 2015

Out of the darkness Each day I promise myself Sunshine on my face ~c Om Shanti  Cheryl

February 1, 2015 · Leave a comment
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